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16 November, 2014

Chickpea Stew with Spanish Chorizo

Posted in : Dairy-Free, Gluten-Free, Recipes, Soups & Stews on by : aelder2259 Tags: , , , ,

Make ahead….the longer this sits, the better the flavors!

IMG_3355Ingredients:

  • 4 cups chicken broth
  • 2 (14 1/2-oz) cans chickpease (garbanzo beans), rinsed and drained
  • 1/2 tsp thyme
  • 1 bay leaf
  • 2 tbsp safflower oil (or other high heat oil)
  • 4 oz diced pancetta (if you can find thick-cut pancetta, thick bacon ends work well, too)
  • 1 small onion, chopped
  • 1 pablano pepper, chopped (if you don’t like spicy, use a green bell pepper)
  • 3 cloves garlic, chopped
  • 1 (14 1/2-oz) can crushed tomatoes
  • 1 lb Spanish-style Chorizo (cooking chorizo is softer than the harder chorizo that looks like hard salami)
  • 2 tsp olive oil
  • Sea salt and freshly ground black pepper, to taste

IMG_3356Directions:

Add chicken broth, chickpeas, thyme and bay leaf to a medium pot. Bring to a boil, then reduce heat. Cover and simmer for 10 minutes.

While chickpeas are cooking, make the sofrito – pepper and onion base. In a large saute pan, heat the oil over medium-high heat. Add the pancetta (I used bacon ends), onion and pablano or bell pepper; saute until the pancetta is slightly browned and the onions are translucent. Add the garlic and cook for an additional minute. Stir in crush tomatoes and simmer for 5 minutes.

Add sofrito mixture to chickpeas. Saute chorizo over medium heat, breaking up the pieces, until fully browned. Add to chickpeas. Simmer for another 10-15 minutes. Drizzle with olive oil and season to taste.

Serve on its own or with rice for a hearty meal.

 

 

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